This Wednesday (18/07/2018) evening's Kata only training session at Ormskirk Shotokan Karate Club gave each of the students a free choice of Kata. They included Jion, Enpi, Nijushiho, Sochin, Chinte, Hangetsu, Meikyo and Wankan. Usual variations of pace and tempo with emphasis on Form, Body Dynamics, Transition and Power. Some of the students were asked by our Chief Instructor John Errington to perform their respective Kata for his positive critique. These training sessions offer an excellent opportunity to look deeper into our Shotokan Kata and fine tune our interpretation to acceptable standards.