This Wednesday (29/08/2018) evening's training session at Ormskirk Shotokan Karate Club covered Bassai Sho and Kanku Dai. Usual variations of pace and tempo with emphasis on Form, Body Dynamics, Transition and Power. Sensei Errington pointed out a few techniques within these two Kata that he felt required clarification as to their performance. Yet another great Kata training session from our Chief Instructor.
Best Regards
Allan